Chris Powell’s High-Carb Daily Meal Plan

Added to Recipes on Fri 10/07/2011

Learn how to burn calories and fat while still building muscle with this tasty carb-cycling diet plan from star trainer Chris Powell.

 

Breakfast: Greek Yogurt Berry Parfait

 

Ingredients

1 cup nonfat plain Greek yogurt

1/2 cup sliced strawberries

1/2 banana

2 tbsp nonfat granola

Natural sweetener, such as stevia

 

Directions

Mix natural sweetener with non-fat plain Greek yogurt until desired sweetness is reached.

 

In a glass, alternately layer strawberries, Greek yogurt and bananas.

 

Sprinkle granola on top, chill and serve.