Dr. Oz gives you the tools you need to stack your diet in your favor to keep you fuller, longer while helping you shed extra pounds faster and easier.
Could this diet actually be making you fat? Dr. Oz busts the myth of the gluten free diet. Not all dishes that are gluten free are low in fat or even carb-free.
Find out if gluten is making you gain weight.
Click here to get a gluten-free meal plan.
Click here to watch Part 2.
Click here to watch Part 3.