Being fit isn’t just about being skinny. Dr. Oz has a dance workout for all the women who want to keep their curves but lose their fat.
Are you ready? Here's a sneak peek of Transform YOU with David Buer, the FREE 12-week fitness program brought you by Dr. Oz and...
Get fit fast with these high-intensity workouts from trainer Brett Hoebel. Push yourself to the limit for a couple of minutes to...
Flush the fat and get in shape with workouts and meal plans from fitness trainer Shaun T!
Dr. Oz investigates quirky and bizarre health behaviors and explains whether they are normal or just plain nuts!
Fast doesn't have to mean ineffective. Jump-start your fitness and squeeze any of these workouts into your daily routine.
You don't need a gym to work out. Candace Ofcacek, barre3 Master Trainer, shares a ballet-inspired workout that anyone can do.