The best eating tips and diet tricks to make healthy choices during one of the busiest times of year.
If you struggle with cravings, you're not alone. The solution? Stay full by consuming wholesome foods and supplements that suppress your appetite naturally. Here, Julie Daniluk, RNC, nutritionist and host of Healthy Gourmet on the OWN network, shows you how.
Click here to learn more about 5 essential cravings killers.