Learn how to promote and maintain healthy joints at any age with these healthy tips from Dr. Oz.
Celebrity personal trainer David Kirsch is giving away his pricy signature moves for free. This workout combines easy moves to create a circuit workout to get the body you’ve always wanted.
Watch as experts and celebrities share what they do to look and feel younger.
Find out what to eat and when to eat it for Dr. Oz's The 28-Day Shrink Your Stomach Challenge.
Trainer Holly Rilinger demonstrates how to do seven variations of the plank to help you strengthen your core.
Fitness instructor Denise Austin shares three easy workouts to help you tone-up and lose weight right in the comfort of your own...
Find out how you can boost your overall health from the inside out!
Watch as core expert Dr. Mike Dow gives you a seven-day plan to change your mood by eating brain-fog-busting superfoods and...