Diabetic-Friendly Recipes

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Curried Chicken Salad With Baby Spinach

1 cup plain fat-free yogurt
3 tsp curry powder
1/2 cup mandarin oranges packed in water, drained
2 cups cubed cooked chicken breast
1/2 bag baby spinach, raw
1/4 cup slivered almonds


Mix curry powder into yogurt. Gently fold in oranges and chicken.

Place chicken salad on baby spinach leaves and top with slivered almonds.

Chef's Notes: Sweet and spicy and so quick to put together. Watch for boneless skinless chicken breasts to go on sale. Bake or poach. Cut into cubes and freeze in 2-cup portions. Buy a bag of prewashed baby spinach and use half for this recipe.