Diabetic-Friendly Recipes

Added to Recipes on Tue 11/06/2012

French Apple Pie Oatmeal



1/2 cup old-fashioned oats

1 cup skim milk

1/2 tsp vanilla

1/4 tsp cinnamon

1/4 tsp nutmeg

1/4 cup chunky unsweetened applesauce

1 tbsp raisins



Cook old-fashioned oats in skim milk. When done, add vanilla, cinnamon, and nutmeg. Add chunky unsweetened applesauce and raisins.


If you have made some of the toasted oats, sprinkle a tablespoon on top.

Chef’s Notes: Naturally sweet and delicious this is a nutritious way to greet the morning.