Dr. Oz has the tools you need to fuel your diet with feel-good foods, and healthy steps that will make you feel better from the inside out.
During pregnancy, the abdominals can stretch and separate as the uterus grows and puts pressure on the muscles' connective tissues. This is a condition known as diastasis recti, and is responsible for the post-pregnancy belly "pooch." To learn about abdominal exercises that can help correct this, click here.
Animation produced by Visible Productions Inc.