Dinner Recipes That Defy Aging

Chef Marjorie Johnson, one of the oldest chefs in America, shares her secrets to staying young. These recipes are packed with four superfoods to slow aging and prevent disease – white beans, sweet potatoes, salmon and kale. For more information about these powerful ingredients, click here.

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Added to Recipes on Tue 09/13/2011

Salmon

Ingredients

Salmon fillet

Salt to taste

Pickle for relish

Directions

Place salmon fillet, skin side down, on a baking pan. Heat at 400˚F for 10 minutes or until it flakes easily.

Remove from oven and place salmon on plate. Remove and discard the skin. Add a dash of salt and pickle relish.