Dinner Recipes That Defy Aging

Added to Recipes on Tue 09/13/2011

Pomegranate Cranberry Kale



1 or 2 cloves garlic, chopped

1 tbsp olive oil

4 cups kale, chopped

1/2 cup pomegranate juice

1/2 cup dried cranberries  

Ground black pepper



In a large frying pan, heat olive oil over medium heat.  Add chopped garlic and sauté for 1 to 2 minutes until tender.  Add kale, pomegranate juice and dried cranberries. Cover and cook for 5 minutes. Kale should be soft, slightly chewy and bright green.


Keep in mind that cooking time is important because as kale cooks longer, it turns brown and bitter.


Grind black pepper over each serving to taste.