Do You Know Your Sleep Type? Pt 2

Posted on 3/12/2013 | Comments ()
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New research reveals that what you eat may determine how well you snooze. Calculate your body's best bedtime with sleep expert Dr. Michael Breus so you can sleep better – and reduce your risk for disease.

 

View Part 1 of Do You Know Your Sleep Type?

View Part 3 of Do You Know Your Sleep Type?

View Part 4 of Do You Know Your Sleep Type?

 

Find out your sleep type and get your personalized plan to fight disease.

Calculate your perfect bedtime and sleep efficiency.