Dr. Fuhrman’s G-BOMBS Diet Plan

G-BOMBS – greens, beans, onions, mushrooms, berries and seeds – are the kinds of nutrient-rich foods Dr. Fuhrman believes can take the place of most medications. Learn the simple strategies you can adopt to lose weight, feel younger and fight disease today.

Print a copy of Dr. Fuhrman’s nutrient-dense food pyramid.

Read more about the health benefits of Dr. Fuhrman’s G-BOMBS food plan.

Watch Dr. Oz interview Dr. Fuhrman about his food as medicine philosophy.