The Dr. Oz Anti-Aging Salad

Posted on | Comments ()

Dr. Oz's anti-aging salad combines the power of 5 anti-aging fruits and vegetables. Improve your hair, skin, memory, and even fight cancer, all in one dish.


  • Watercress
  • 1 apricot
  • 1 cucumber
  • 1 blood orange
  • 1/2 eggplant
  • Olive oil
  • Garlic
  • Black pepper
  • Apple cider vineger


Use watercress as your greens. Chop up one fresh apricot, one small cucumber, and add to water cress.

Cube 1/2 of an eggplant (add more if desired), drizzle with olive oil, garlic and black pepper. Roast in oven for 40-45 minutes at 400° F. Place on top of salad.

Juice one blood orange; mix juice with 2 teaspoons of olive oil and ¼ cup apple cider vinegar in a bowl. Toss over salad.