Are your kids getting their daily dose of vitamins and minerals? Find out how you can help your kids grow up to be strong and healthy eaters!
Yoga is an integral part of Dr. Oz's daily routine. He begins every day with a few minutes of yoga and and now you can too! Introducing Yoga in 10 - a new fitness series hosted by Dr. Oz's good friend, yoga instructor Stever Ross. Designed to teach you the fundamentals in a way that is both fast and fun, these videos are perfect for beginners interested exploring the world of yoga for the first time. Don't wait - start stretching your way to better health today!