Your one-stop-shop for learning about incorporating good fats into your diet
While Dr. Oz loves to exercise, he knows you might not feel the same way. To help you get off the couch and get moving, he's recruited celebrity trainer Steve Jordan to develop a fitness program that will reboot your body and the way you feel about exercise. In the five-part Total Body Reboot series, Steve will guide you through routines that will push you and help you grow over time. Join Dr. Oz by getting up and active today!