Dr. Oz gives you the tools you need to stack your diet in your favor to keep you fuller, longer while helping you shed extra pounds faster and easier.
While Dr. Oz loves to exercise, he knows you might not feel the same way. To help you get off the couch and get moving, he's recruited celebrity trainer Steve Jordan to develop a fitness program that will reboot your body and the way you feel about exercise. In the five-part Total Body Reboot series, Steve will guide you through routines that will push you and help you grow over time. Join Dr. Oz by getting up and active today!