The best eating tips and diet tricks to make healthy choices during one of the busiest times of year.
Low energy – it’s your number one health complaint and Dr. Oz has a simple solution: magnesium. Three-quarters of all Americans are magnesium deficient, causing them to feel irritable, anxious and fatigued. Learn how to spot the signs and why a supplement won’t solve this problem. Plus, get Dr. Oz’s magnesium-rich grocery list.