Dr. Oz has the tools you need to fuel your diet with feel-good foods, and healthy steps that will make you feel better from the inside out.
Dr. Oz discusses The Daniel Plan with two parishioners who are working to change their lives for the better.
Click here for a list of whole foods from The Daniel Plan.
Click here for a bust training workout from The Daniel Plan.
Former NFL punter and author Steve Weatherford shares his four-step plan to success.
Watch as Dr. Oz explains the basic principles of The Day-Off Diet, a weight-loss plan designed to help you shed pounds without...
Dr. Oz explains the basic principals of the most common diets and how to follow them.
Trainer Holly Rilinger demonstrates how to do seven variations of the plank to help you strengthen your core.
Dr. Oz explains how to follow the Total Choice diet plan to help you lose weight without counting calories. Plus, find out what...
Follow Dr. Mark Hyman's best detox and dieting tips that will help to reset your body, while improving your diet and overall...