Dr. Oz gives you the tools you need to stack your diet in your favor to keep you fuller, longer while helping you shed extra pounds faster and easier.
It's no secret that stress is detrimental to your health. We all know the symptoms: sleepless nights, tension in your back, tooth grinding, heartburn and much more. Stress can even contribute to depression, heart disease and stroke. That's why it's so important to set aside a few moments each day to unwind. Click here to learn more about Dr. Oz's 5-minute de-stress plan.