Stay on top of your health and keep up with the latest news and trends with the help of Dr. Oz's core experts.
It's no secret that stress is detrimental to your health. We all know the symptoms: sleepless nights, tension in your back, tooth grinding, heartburn and much more. Stress can even contribute to depression, heart disease and stroke. That's why it's so important to set aside a few moments each day to unwind. Click here to learn more about Dr. Oz's 5-minute de-stress plan.