Dr. Oz’s Glucomannan Primavera
Shirataki noodles are made with glucomannan fiber. With this pasta dish, you’ll eat slower and savor your meal!
2 zucchini, cut into strips
1 large carrot, cut into strips
1 portabella mushroom, cut into strips
1 red pepper, sliced into strips
Salt and pepper
Stirfry all vegetables in olive oil with salt pepper and Italian herbs until the vegetables are brown and the carrots are soft. Cook your shirataki noodles in a pot by rinsing them first and then boiling them for 2 minutes . Mix the noodles and vegetables together, and add the cheese on top. Enjoy!