It’s not too late to erase the errors of your youth! Dr. Oz reveals all the tools you need to turn back the clock and undo the damage of your bad habits.
Dr. Oz demonstrates his 7-minute morning workout. Joel Harper, his trainer, assists with tips and pointers so that you can start every day feeling fit, firm and in perfect form.
For more tips from Joel Harper, go to www.joelharperfitness.com.