Smart tips and tricks for common ingredients found in your kitchen.
Leading expert Dr. Andrew Weil, "the godfather of alternative medicine," joins Oz to guide you through the daily steps to achieving optimal health and living more naturally. Here, Dr. Weil discusses nature’s energy boosters and stress fighters, and shares the anti-aging benefits of his Green Monster Drink. Click here to get the recipe.
Click here to see what items don't belong in anybody's pantry - and what to replace them with.
Click here to learn what foods and spices to eat to reap the benefits of a disease-fighting, anti-inflammatory diet.
Click here to see what 5 supplements make up Dr. Weil's daily antioxidant cocktail.