Drew Manning’s Fat to Fit Plan

For 6 months, personal trainer Drew Manning stopped exercising and eating healthy in an effort to experience and better understand how his overweight clientele lived and felt. During that time, he gained 70 pounds. Now, Drew is committed to shedding the pounds and getting back in shape. See if his plan can work for you!

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Added to Articles on Wed 11/16/2011

To bolster the dietary component of his Fat to Fit Plan, Drew makes sure to exercise regularly.

For Drew’s stretching routine, watch the below video:
For Drew’s core-strenthening exercises, watch the below video:
Click here for more tips from Drew in this behind-the-scenes interview.
Click here for more information on Drew’s Fat to Fit Plan.