It’s not too late to erase the errors of your youth! Dr. Oz reveals all the tools you need to turn back the clock and undo the damage of your bad habits.
It’s the most common reason for shoulder pain – your purse. See why your bag can be a health hazard and what you can do to avoid a trip to the doctor.
Click here to watch Part 2.
Follow personal trainer Brett and get toned using free weights, a kettlebell, a Bosu ball, and your own body weight with the...
Former NFL punter and author Steve Weatherford shares his four-step plan to success.
Trainer Holly Rilinger demonstrates how to do seven variations of the plank to help you strengthen your core.
Fitness instructor Denise Austin shares three easy workouts to help you tone-up and lose weight right in the comfort of your own...
Dr. Oz shows you how to do the sun salutation yoga flow he does every morning.
Watch these short videos to get toned and slim this summer! These easy-to-follow routines can all be done without equipment and...