Electrolyte Water Recipe

Posted on | Comments ()

Add a boost to your water bottle with Bob Harper's simple, natural electrolyte recipe. You'll maximize your workout and prevent dehydration.

Ingredients

  • 1 liter water
  • 1/2 tsp baking soda
  • 2 tbsp agave nectar
  • 1/2 tbsp sea salt

Directions

Combine all ingredients in water bottle and sip during workout as needed.