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Electrolyte Water Recipe

Add a boost to your water bottle with Bob Harper’s simple, natural electrolyte recipe.
Added to Recipes on Tue 11/03/2009

Maximize your workout and prevent dehydration with this electrolyte recipe:

Ingredients
1 liter of water
½ Teaspoon of baking soda
2 tablespoons of agave nectar
½ tablespoon of sea salt