Makes 2 servings
2 tbsp 100% pure cocoa powder
2 tbsp creamy natural peanut butter
1 medium ripe banana
8 oz non-fat vanilla Greek yogurt
4-6 ice cubes
Dash of cinnamon
Pour peanut butter, cocoa powder, Greek yogurt and ice cubes into blender and mix at high speed.
Slice banana, add into mixture, and re-blend.
Pour smoothie into two cups and serve. Sprinkle dash of cinnamon on top for extra flavor.
245 calories per serving
16 g protein
Courtesy of Sari Greaves, RD.