Fat Busters for Your Biggest Problem Areas

Dr. Oz reveals his top fat-burning formulas to help 5 different body types slim down. As a bonus, indulge in 3 guilt-free, fat-burning desserts.

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Ingredients

½ cup low-fat cottage cheese

½ cup fresh or frozen mixed berries

1 packet stevia

Mix together, chill and serve.

2. So Delicious® Coconut Milk Fudge Bars

Only 80 calories each, these bars will satisfy your most intense chocolate craving. Plus the coconut milk contains a special kind of fat, which is metabolized differently and is less likely to be stored in fat cells, which can aid weight loss.

3. Peanut Butter Oat Balls

These delicious treats are packed with fiber from the oats to help keep you full, and protein in the peanut butter helps build muscle mass and burn fat.

 

Ingredients

2 tbsp peanut butter

2 tbsp chopped oats

Mix together 2 tablespoons of peanut butter and 2 tablespoons of chopped oats. Roll them into balls and store in the refrigerator.