Reshape your health from the inside out!
Dr. Ian Smith reveals three simple recipes to rev your metabolism. Get his favorite fat-shredding smoothies, snacks and soups.
Watch Dr. Ian Smith explain his revolutionary new diet plan.
Read more about the Shred Diet.
Try Dr. Ian Smith's energizing blueberry-pear smoothie.
Boost your metabolism with Dr. Smith's fat-shredding snacks.
Make Dr. Smith's fast and filling chicken noodle soup.
Watch as Dr. Oz explains the basic principles of The Day-Off Diet, a weight-loss plan designed to help you shed pounds without...
Find out what to eat and when to eat it for Dr. Oz's The 28-Day Shrink Your Stomach Challenge.
Dr. Oz explains the basic principals of the most common diets and how to follow them.
Dr. Oz explains how to follow the Total Choice diet plan to help you lose weight without counting calories. Plus, find out what...
Follow Dr. Mark Hyman's best detox and dieting tips that will help to reset your body, while improving your diet and overall...
Watch as Rhenotha, Dr. Oz's go-to viewer for testing out the latest health fads, gadgets, and diets, shares her opinion on what...