Stay on top of your health and keep up with the latest news and trends with the help of Dr. Oz's core experts.
Challenge yourself to getting fit this summer! In part 1 of our 8-week series, Joel Harper, Dr. Oz’s Personal Fitness Trainer, walks you through a fast yet effective arm workout. Get toned, sleek, sexy arms in only 5 minutes!
Get more of the Fit in 5 workout series: