Fit in Five: Arms

Challenge yourself to getting fit this summer! In part 1 of our 8-week series, Joel Harper, Dr. Oz’s Personal Fitness Trainer, walks you through a fast yet effective arm workout. Get toned, sleek, sexy arms in only 5 minutes!

Get more of the Fit in 5 workout series:
Calorie Burner

Butt Booster

Toned Thighs

Click here to learn more about Joel Harper.
Click here to read an excerpt from Elise Ballard's book, Epiphany.