If you’re tired of living with occasional constipation, bloat, and gas, this wellness plan will support your digestive health from top to bottom.
Get your body in alignment, release tension and improve your balance with this 5-minute routine from celebrity trainer Joel Harper.
Click here to see more from the Fit in Five workout series.
This February, nothing is off limits! It's Feet to the Fire February and Dr. Oz is exposing the truth behind big business,...
Watch the winning workouts from fitness trainers Amber Bowman and Cookie Miller!
Watch each trainer present their go-to fitness routine, and don't forget to vote for your favorite!
Former NFL punter and author Steve Weatherford shares his four-step plan to success.
Do these quick, effective workouts while on The Regimen to boost your body and health. Find more information on The Regimen here....
Fitness instructor Denise Austin shares three easy workouts to help you tone-up and lose weight right in the comfort of your own...