Beauty Bonanza Smoothie
Recipe by Jim Perko, C.E.C.
1/4 cup fresh or frozen strawberries
1/2 cup fresh or frozen blueberries
1 orange, peeled and pits removed
1 ripe banana
1/2 cup fat-free plain yogurt
1/2 cup extra firm Silken tofu
2 tbsp chia seeds
1 tsp agave nectar
Put all ingredients into blender and whip until smooth. Sip and think youthful thoughts.