5 Beautifying Smoothie Recipes

Added to Articles on Thu 05/10/2012

Beauty Bonanza Smoothie

Recipe by Jim Perko, C.E.C.


Ingredients

1/4 cup fresh or frozen strawberries

1/2 cup fresh or frozen blueberries

1 orange, peeled and pits removed

1 ripe banana

1/2 cup fat-free plain yogurt

1/2 cup extra firm Silken tofu

2 tbsp chia seeds

1 tsp agave nectar

 

Directions

Put all ingredients into blender and whip until smooth. Sip and think youthful thoughts.