Recipes, tips, and tricks for a healthier you.
Small changes to your diet can have a big impact on your digestive health and your trips to the bathroom. Find out which foods will keep you going regularly.
Click here to read more about poop-friendly foods.
Click here to watch Part 2
Watch as Dr. Oz explains the basic principles of The Day-Off Diet, a weight-loss plan designed to help you shed pounds without...
Dr. Oz explains why protein plays an essential role in living a healthy lifestyle, what types of foods are proteins, and easy...
Watch as Dr. Oz explains how to use smoothies as meal supplements.
Dr. Oz explains the basic principals of the most common diets and how to follow them.
Dr. Oz explains how to follow the Total Choice diet plan to help you lose weight without counting calories. Plus, find out what...
Learn new cooking tips and how to use everyday household items to make your life easier.