The Fourteen-Day YOU Diet

From the YOU: On a Diet book, Drs. Oz and Roizen are sharing the 14-Day YOU Diet. Click here to purchase your copy. Get started on changing your body from the inside out with this healthy and automated eating plan. Excerpted from YOU: On a Diet, click here to print a copy of the 14-Day YOU Diet.

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Click here to read excerpts from other books in the YOU series.

Excerpted from YOU: On a Diet Revised Edition: The Owner's Manual for Waist Management by Michael F. Roizen and Mehmet C. Oz. Copyright (c) 2006, 2009 by Michael F. Roizen, M.D., and Oz Works LLC, f/s/o Mehmet C. Oz, M.D.  Excerpted with permission by Free Press, a Division of Simon & Schuster, Inc.