Full Body-Revitalizing Smoothie

Added to Recipes on Thu 11/10/2011


Makes 2 servings


1 cup light vanilla soy milk

3 oz silken tofu

1 tbsp ground flaxseed meal

1 tbsp natural almond butter

1/3 cup canned yams in light syrup

4 to 6 ice cubes



Add all ingredients into blender and blend on high speed until completely mixed. Pour smoothie into glass and enjoy!


Nutrition Facts

160 calories per serving

9 g protein


Courtesy of Sari Greaves, RD


Get the recipe for a wrinkle-fighting smoothie.

Get the recipe for an energy-boosting smoothie.