Ingredients
Makes 4 servings
1 tbsp extra-virgin olive oil
1 lb skinless, boneless chicken breasts, cut into 1-inch cubes
1 small onion, chopped
3 cloves garlic, pressed
2 cups cauliflower florets
2 cups chickpeas, canned
6 cups low-sodium, organic chicken stock
2 tbsp pomegranate molasses
1 tbsp garam masala
1/2 cups raw cashews, chopped
Directions
Preheat oven to 350°F. In an ovenproof casserole dish, heat olive oil on medium-high heat and add chicken. Let brown for 5 minutes, stirring occasionally. Add onions, garlic, cauliflower, chickpeas, chicken stock, pomegranate molasses and garam masala. Cover and place in preheated oven to cook for approximately 25 minutes.
Remove from oven and top with chopped cashews before serving.
Nutrition Facts
Per serving: 540 calories
53 g carbohydrates
7 g fiber
45 g protein
17 g fat
17 g cholesterol
960 mg sodium
90 mg calcium
Recipe courtesy of Dr. Mark Hyman.
Click here for a full gluten-free meal plan from Dr. Mark Hyman.