Gluten-Free UltraShake

Added to Recipes on Mon 03/21/2011

Ingredients

Makes 1 serving

 

2 scoops rice protein powder

1 tbsp combination organic flax and borage oil

2 tbsp ground flaxseeds

6-8 oz filtered water

1/2 cup frozen or fresh organic fruit such as cherries, blueberries, raspberries, strawberries, peaches, pears, or frozen bananas

Ice (optional)

1 tbsp nut butter or 1/4 cup nuts soaked overnight, such as almonds, walnuts, pecans or any combination of these (optional)

 

Directions

Combine all ingredients in blender and blend until smooth.

 

Recipe courtesy of Dr. Mark Hyman.

 

Click here for a full gluten-free meal plan from Dr. Mark Hyman.