Dr. Oz has the tools you need to fuel your diet with feel-good foods, and healthy steps that will make you feel better from the inside out.
The first 60 minutes after trauma, also referred to as the Golden Hour by medical professionals, are the most critical. Do you know what to do? Learn the 3 steps that could mean the difference between life and death. This is a must-see lesson for everyone.
Golden Hour Steps
Click here to watch Part 1 and learn more about the first Golden Hour Step.