From boosting your brainpower to strengthening joints and more, Dr. Oz has your total body checklist to live a longer, healthier and happier life!
The first 60 minutes after trauma, also referred to as the Golden Hour by medical professionals, are the most critical. Do you know what to do? Learn the 3 steps that could mean the difference between life and death. This is a must-see lesson for everyone.
Golden Hour Steps
Click here to watch Part 1 and learn more about the first Golden Hour Step.