Rest easy with these tips and tricks.
Learn about Goldie Hawn's curriculum for parents and their kids to help raise optimism and awareness. The holistic ideas behind the program will help anyone become more self-aware and reduce stress.
Click here for Part 2 of Goldie Hawn's 10 Mindful Minutes.
Click here to read more about Goldie's plan.
Dr. Debra Wattenberg explains what you should expect during an examination for eczema and treatment options that your doctor...
Dr. Debra Wattenberg describes the most common symptoms of eczema and explains the two types of this skin condition.
Sometimes, it's difficult to know how to calm down and de-stress, especially in the heat of the moment. That's where these...
Tony Danza, Mario Batali and other celebrities share their must-try trick to instantly de-stress.
Try these tips to ensure you get your body's accurate blood pressure number.
In this video from Iyanla's eCourse, she explains some of the most common myths about Forgiveness. To find out...