Take a tip out of Dr. Oz's toolkit to start living a healthier life today.
Self-medicating to get sleep can lead to dangerous physical and mental side effects, addition or even death. Learn if your measures to fight insomnia could be dangerous.
Click here to watch Part 1 of Gone Too Far for Sleep?
Click here for a sleep diary from sleep specialist Dr. Michael Breus.
Dr. Oz investigates quirky and bizarre health behaviors and explains whether they are normal or just plain nuts!
Join Medicine Hunter Chris Kilham as he scours the globe to find the safest and most effective natural remedies.
Not only does lack of sleep make you look ragged, it can contribute to health issues. Get tips on beating fatigue.
If you're like Dr. Oz, you're always looking for ways to get better sleep. Find out what snack to reach for instead of sleeping...
Summer heat can make sleeping difficult, but the fix doesn’t have to be. Dr. Oz reveals his simple solution: gelatin! Plus,...
Are you sabotaging your sleep? Ask yourself Dr. Oz’s five questions to see if you’re taking your sleep aids correctly and...