Ham and Turkey Stromboli

Added to Recipes on Fri 03/30/2012


Serves 6

Prep time: 20 minutes

Bake time: 30 minutes


1 lb frozen whole-wheat pizza dough, thawed

2 tbsp honey mustard

1/4 lb thinly sliced low-sodium baked Virginia ham

1/4 lb thinly sliced low-sodium honey-baked turkey breast

1/4 lb thinly sliced reduced-fat Jarlsberg cheese

1/2 cup drained bottled roasted red peppers, rinsed and chopped

12 arugula leaves



Preheat the oven to 400°F. Spray a baking sheet with nonstick spray.


On a lightly floured surface, roll or pat one-sixth of the dough out into a circle about 6 inches in diameter. Spread with 1 tsp of the honey mustard and top with one-sixth of the ham, turkey, cheese, roasted peppers, and arugula. Roll the dough up into a thin cylinder, encasing the filling; tuck the ends under and pinch the edges with your fingers to seal. Repeat with the remaining ingredients, making a total of 6 rolls.


Arrange the rolls, seam side down, on the baking sheet. Spray the tops with nonstick spray. Bake until golden, about 30 minutes. Let the rolls cool 3-4 minutes, then use a serrated knife to slice them in half.

Nutrition Information

305 Calories

8g Fat

3g Saturated Fat

0g Trans Fat

29 mg Cholesterol

375 mg Sodium

39g Carbohydrates

4g Fiber

18g Protein

238 mg Calcium


Recipe reprinted from Eat! Move! Play! A Parent's Guide for Raising Healthy, Happy Kids © 2010 Weight Watchers International, Inc. All rights reserved.