Dr. Oz has the tools you need to fuel your diet with feel-good foods, and healthy steps that will make you feel better from the inside out.
As many as 75% of women don’t eat the recommended 2 servings of fish per week. Find out the best fish for your diet. Dr. Oz lists what you should eat to boost your immunity, brain power and more.
Click here to take a quiz and see how much you know about the fish on your dish.