Dr. Oz gives you the tools you need to stack your diet in your favor to keep you fuller, longer while helping you shed extra pounds faster and easier.
As many as 75% of women don’t eat the recommended 2 servings of fish per week. Find out the best fish for your diet. Dr. Oz lists what you should eat to boost your immunity, brain power and more.
Click here to take a quiz and see how much you know about the fish on your dish.