Dr. Oz gives you the tools you need to stack your diet in your favor to keep you fuller, longer while helping you shed extra pounds faster and easier.
Tom Colicchio joins Dr. Oz for a Healthy Top Chef Challenge. Three contestants whip up meals in the microwave and then face critique from Top Chef’s head judge.
Click here for part 1.
Click here for the recipes.
Watch as Dr. Oz explains the basic principles of The Day-Off Diet, a weight-loss plan designed to help you shed pounds without...
Dr. Oz explains why protein plays an essential role in living a healthy lifestyle, what types of foods are proteins, and easy...
Watch as Dr. Oz explains how to use smoothies as meal supplements.
Dr. Oz explains the basic principals of the most common diets and how to follow them.
Indulge your sweet tooth — without going overboard on refined sugars — with these simple and satisfying snacks and drinks.
Dr. Oz explains how to follow the Total Choice diet plan to help you lose weight without counting calories. Plus, find out what...