Chopped Garlic and Honey/Turmeric Powder and Milk for Joint Pain
Method: For the first step, chop garlic and add to 1 tablespoon of honey. For the second step, add 1 teaspoon turmeric powder to a half a glass of warm milk. Swallow the honey-garlic mixture and chase it with the milk mixture.
Verdict: It works! Inflammation is a major cause of joint pain. Garlic, honey, turmeric and milk all have anti-inflammatory properties. Mixing turmeric into warm milk (instead of water) makes it easier to drink.
Gin Soaked Raisins for Arthritis
Method: Put raisins in a bowl and pour in enough gin to cover the raisins. Allow the gin to evaporate, which should take about 1 week. Place the moist raisins in a sealed jar and eat about 9 a day.
Verdict: It works! Drinking alcohol has been shown to cut the risks of developing rheumatoid arthritis in half. Gin is flavored by the juniper berry, which contains anti-inflammatory properties. Raisins contain ferulic acid, gentisic acid and salicylic acid – all natural pain relievers.
Tickle the Roof of Your Mouth to Stop Hiccups
Method: Use a cotton ball to tickle the roof of your mouth at the point where the hard and soft palate meets.
Verdict: It works! Hiccups are caused by a spasm of the diaphragm. Tickling the roof of your mouth stimulates the vagus nerve, which interrupts that spasm.
Play the Didgeridoo to Help Snoring
Method: The didgeridoo is a wind instrument that produces a droning sound. Play this instrument, or as an alternative, blow into a wrapping paper roll before bed to help with snoring and sleep apnea.
Verdict: It works! Snoring and sleep apnea are caused by collapse of upper airways. Playing the didgeridoo strengthens those muscles and prevents them from narrowing. It uses circular breathing – storing air in your cheeks for one continuous breath. This practice can also lessen daytime sleepiness, a complication of snoring and sleep apnea.