The best eating tips and diet tricks to make healthy choices during one of the busiest times of year.
How severely is stress affecting your body? Dr. Oz exposes the physical telltale signs that you may be overstressed. Click here for Dr. Oz's Ultimate Stress Checklist. Learn how to cope so you can stay calm and collected.
Dr. Oz explains how the Paleo diet works and what foods you can and can't eat while on the diet.
Watch as Dr. Oz explains the reasons to go gluten-free and how to live a gluten-free lifestyle.
Learn how to make all of your favorite comfort foods more healthy.
Watch as Dr. Oz shares his favorite tried-and-true home remedies.
Watch as Dr. Oz explains what causes headaches and how you can get rid of them.
Watch as Zen master and co-founder of Headspace Andy Puddicombe guides you through meditation practices. Go to www.Headspace.com...