Hormone-Reset Recipes

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Chocolate Hazelnut Coffee Smoothie

1 serving whey protein isolate (chocolate)
3/4 cup unsweetened almond milk (chocolate)
2 tablespoon 1% yogurt, non-fat plain
1 tablespoon hazelnut butter
1 tablespoon organic coffee, ground
1/2 cup fresh or frozen berries or 1/2 banana (chopped)
4–6 ice cubes

Place all ingredients in a blender and blend at high speed until smooth and creamy. Add extra water if desired.