The best eating tips and diet tricks to make healthy choices during one of the busiest times of year.
Adrienne Phillips, MD, Assistant Professor of Clinical Medicine, NewYork-Presbyterian Hospital/Columbia University Medical Center, explains how craving ice cubes can affect your health.
Dr. Oz explains how the Paleo diet works and what foods you can and can't eat while on the diet.
Watch as Dr. Oz explains the reasons to go gluten-free and how to live a gluten-free lifestyle.
Learn how to make all of your favorite comfort foods more healthy.
Dr. Oz explains what every woman needs to know in order to keep her heart healthy.
Learn what causes your sleep issues and how to solve them, and watch as Dr. Oz shares sleep tips that everyone can use.
Watch as Dr. Oz shares his favorite tried-and-true home remedies.