Take charge of your blood sugar with healthy tips and expert nutritional advice.
Joanna Dolgoff, MD, owner of Red Light, Green Light, Eat Right childhood obesity clinic and author of Red Light, Green Light, Eat Right, explains how an unexplained recent weight gain can affect your health.
Sometimes, it's difficult to know how to calm down and de-stress, especially in the heat of the moment. That's where these...
Tony Danza, Mario Batali and other celebrities share their must-try trick to instantly de-stress.
Stress can increase the hormone cortisol in your body – and that can directly affect your skin.
Chronic stress can wreak havoc on your body and increase your risk for disease. Manage your anxiety with exercise!
Whether you're looking to gain strength or just calm your mind, stretch your way to better health with yoga.
Dr. Oz has enlisted the help of the nation's top health experts to help solve your biggest health problem: stress. These easy,...