It’s not too late to erase the errors of your youth! Dr. Oz reveals all the tools you need to turn back the clock and undo the damage of your bad habits.
Dr. Oz reveals exactly how high blood pressure can destroy your body. High blood pressure can cause atherosclerosis and the build up of thick muscle around the heart. To prevent these deadly consequences, make sure to maintiain a healthy weight through diet and exercise, reduce salt intake to 1500mg a day, drink alcohol only in moderation, and eat foods rich in potassium and magnesium.