How High Blood Pressure Kills

Posted on 1/05/2010 | Comments ()
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Dr. Oz reveals exactly how high blood pressure can destroy your body. High blood pressure can cause atherosclerosis and the build up of thick muscle around the heart. To prevent these deadly consequences, make sure to maintiain a healthy weight through diet and exercise, reduce salt intake to 1500mg a day, drink alcohol only in moderation, and eat foods rich in potassium and magnesium.