Are your kids getting their daily dose of vitamins and minerals? Find out how you can help your kids grow up to be strong and healthy eaters!
Dr. Oz reveals exactly how high blood pressure can destroy your body. High blood pressure can cause atherosclerosis and the build up of thick muscle around the heart. To prevent these deadly consequences, make sure to maintiain a healthy weight through diet and exercise, reduce salt intake to 1500mg a day, drink alcohol only in moderation, and eat foods rich in potassium and magnesium.