Stress is the #1 major ager. Fight the hands of time by learning ways to unwind. Dr. Andrew Weil shares his tips on how you can suppress stress.
Click here to watch Part 1.
Get alternative-health expert Bryce Wylde's bottom line on the supplements you're unsure about.
Join Medicine Hunter Chris Kilham as he scours the globe to find the safest and most effective natural remedies.
Stress can increase the hormone cortisol in your body – and that can directly affect your skin.
Chronic stress can wreak havoc on your body and increase your risk for disease. Manage your anxiety with exercise!
Ever wonder what spurred your favorite doctors pursue a career in medicine? Learn more!
Whether you're looking to gain strength or just calm your mind, stretch your way to better health with yoga.
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You can eat healthy on a budget by loading up on these inexpensive staples. Your wallet and waistline will thank you.
If you’re going to choose just one product to add to your health arsenal, coconut oil may be your best bet. Coconut’s ...
Find out 5 easy ways to incorporate this fat-burning ingredient into your meals.
The only thing between you and exercise is an excuse. Get moving with these routines!
You don't have to practice like a guru to benefit from yoga. Just ten minutes a day can improve your balance, breathing and ...