Stress is the #1 major ager. Fight the hands of time by learning ways to unwind. Dr. Andrew Weil shares his tips on how you can suppress stress.
Click here to watch Part 1.
Join Medicine Hunter Chris Kilham as he scours the globe to find the safest and most effective natural remedies.
Stress can increase the hormone cortisol in your body – and that can directly affect your skin.
Chronic stress can wreak havoc on your body and increase your risk for disease. Manage your anxiety with exercise!
Ever wonder what spurred your favorite doctors pursue a career in medicine? Learn more!
Whether you're looking to gain strength or just calm your mind, stretch your way to better health with yoga.
Wellness coach Latham Thomas knows the secret to finding your inner-glow can be as simple is feeding your body right. Try her...