Take charge of your blood sugar with healthy tips and expert nutritional advice.
Getting a healthy dinner on the table at the end of a stressful day can be a struggle. Instead of feeling guilty, follow Hungry Girl Lisa Lillien’s guilt-free family dinner plan! Watch as she transforms chicken nuggets, tacos and macaroni and cheese into healthy feasts. All it takes is a few simple substitutions. The best part? Your kids will never notice the difference!