Take charge of your blood sugar with healthy tips and expert nutritional advice.
Hungry Girl Lisa Lillien is back with solutions for emotional eating! Learn what to reach for when you're feeling down and craving potato chips, ice cream and more.
View Part 1 of Hungry Girl's Simple Swaps for Emotional Eaters.
Watch Hungry Girl reveal her guilt-free chocolate desserts.
Try Hungry Girl's Bake-tastic Butternut Squash fries.
Try Hungry Girl's Swap-tastic Philly Cheesesteaks.
Try Hungry Girl's comforting chocolate desserts.
Dr. Mark Hyman presents the three oils full of healthy fats that can fuel your brain. Plus, find out which carbs are beneficial...
Watch as Dr. Oz explains the basic principles of The Day-Off Diet, a weight-loss plan designed to help you shed pounds without...
Find out what to eat and when to eat it for Dr. Oz's The 28-Day Shrink Your Stomach Challenge.
Dr. Oz explains the basic principals of the most common diets and how to follow them.
Dr. Oz explains how to follow the Total Choice diet plan to help you lose weight without counting calories. Plus, find out what...
Follow Dr. Mark Hyman's best detox and dieting tips that will help to reset your body, while improving your diet and overall...